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Bangkok / HYROX PRO DOUBLES / Season 9 (2026/27)

Rongxin Bao & Ai Kong — Bangkok

Rongxin Bao Ai Kong
M 30-34 n = 134
Finish · net time
1:23:19
+2:35 v median 1:20:44
Men
74/134
30-34
27/50
Field beaten
45%

The race, in three figures

Field beaten
37%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:11
v median
17/134
Rank
Biggest loss
1000m SkiErg
+0:15
v median
99/134
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:45
    v median +1:30
    1000m SkiErg 4:21
    v median +0:15
  2. Block 02 8:22
    Running 2 5:34
    v median +0:45
    50m Sled Push 2:48
    v median −0:13
  3. Block 03 10:31
    Running 3 5:42
    v median +0:46
    50m Sled Pull 4:49
    v median +0:11
  4. Block 04 8:40
    Running 4 5:34
    v median +0:37
    80m Burpee Broad Jump 3:06
    v median +0:10
  5. Block 05 9:36
    Running 5 5:12
    v median +0:06
    1000m Row 4:24
    v median −0:08
  6. Block 06 6:53
    Running 6 5:07
    v median +0:07
    200m Farmers Carry 1:46
    v median +0:01
  7. Block 07 9:38
    Running 7 5:47
    v median +0:37
    100m Sandbag Lunges 3:51
    v median −0:20
  8. Block 08 9:47
    Running 8 6:05
    v median −0:02
    Wall Balls 3:42
    v median −1:11

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:08
0:06 1:02
B3 · 50m Sled Pull
1:29
0:35 0:54
B4 · 80m Burpee Broad Jump
0:47
0:36 0:11
B5 · 1000m Row
0:59
0:42 0:17
B6 · 200m Farmers Carry
1:10
1:01 0:09
B7 · 100m Sandbag Lunges
2:07
1:58 0:09
B8 · Wall Balls
No mats
Source Official
Event
Bangkok
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1761
Measured against
Men · n = 134