The race, in three figures
The race, in words
Marika Soragni & Hajar Dadi finished in the top 10% of the field at Bangkok 2026, in 1:10:35 for 6th of 84 women's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 1:12 on the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first. Quick through the roxzone: 6:46, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:46v median −1:32
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Block 02 6:58Running 2 3:53v median −1:37
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Block 03 9:07Running 3 4:04v median −1:41
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Block 04 7:12Running 4 4:02v median −1:40
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Block 05 9:02Running 5 4:03v median −1:44
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Block 06 5:46Running 6 3:57v median −1:50
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Block 07 7:53Running 7 3:59v median −1:54
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Block 08 8:55Running 8 4:58v median −2:12
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Women · n = 84
A pace, not a person: at every mat, the middle of the 84 women's teams who finished.