The race, in three figures
The race, in words
Jane Tan & Win Yi Tan finished in the top 10% of the field at Bangkok 2026, in 1:11:11 for 8th of 84 women's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:31 ahead of the median. Paced to finish: the second half went 3:23 better against the middle of the field than the first. Quick through the roxzone: 6:24, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 4:49v median −1:29
-
Block 02 7:19Running 2 4:04v median −1:26
-
Block 03 8:37Running 3 4:16v median −1:29
-
Block 04 8:06Running 4 4:14v median −1:28
-
Block 05 8:58Running 5 4:13v median −1:34
-
Block 06 6:16Running 6 4:11v median −1:36
-
Block 07 7:38Running 7 4:03v median −1:50
-
Block 08 8:37Running 8 4:54v median −2:16
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 84
A pace, not a person: at every mat, the middle of the 84 women's teams who finished.