The race, in three figures
The race, in words
In the Doubles Pro division at Bangkok 2026, Orawan Auying & Anchana Changkham crossed the line in 1:18:52: 15th of 84 women's teams, faster than 82% of the field.
The sandbag lunges were the standout, 1:08 quicker than the median and 14th of 84. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:04v median −1:14
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Block 02 7:12Running 2 4:37v median −0:53
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Block 03 9:50Running 3 5:16v median −0:29
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Block 04 8:33Running 4 5:05v median −0:37
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Block 05 10:04Running 5 5:12v median −0:35
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Block 06 7:00Running 6 5:06v median −0:41
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Block 07 8:54Running 7 4:56v median −0:57
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Block 08 10:07Running 8 6:09v median −1:01
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Women · n = 84
A pace, not a person: at every mat, the middle of the 84 women's teams who finished.