The race, in three figures
The race, in words
Matt Hamzeh finished in the top 10% of the field at Bangkok 2026, in 1:05:58 for 22nd of 1,026 men in the Open division.
The wall balls were where this race was made, 3:52 ahead of the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first. Time in the roxzone, 5:55, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:35. Matt Hamzeh's fastest of 9 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:35v median −1:03
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Block 02 6:21Running 2 3:39v median −1:23
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Block 03 6:42Running 3 3:39v median −1:46
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Block 04 7:24Running 4 3:41v median −1:41
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Block 05 8:32Running 5 3:56v median −1:44
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Block 06 5:25Running 6 3:46v median −1:47
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Block 07 7:46Running 7 3:46v median −1:50
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Block 08 9:07Running 8 4:43v median −2:43
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 1021
A pace, not a person: at every mat, the middle of the 1,021 men who finished.