The race, in three figures
The race, in words
Anand Wongpaisan finished in the top 10% of the field at Bangkok 2026, in 1:11:14 for 61st of 1,026 men in the Open division.
Nowhere gained more than the burpee broad jumps: 3:10 on the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first. Quick through the roxzone: 6:41, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:34v median −1:04
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Block 02 6:25Running 2 3:50v median −1:12
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Block 03 8:39Running 3 4:05v median −1:20
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Block 04 6:43Running 4 3:49v median −1:33
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Block 05 8:48Running 5 4:02v median −1:38
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Block 06 5:31Running 6 4:00v median −1:33
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Block 07 7:55Running 7 4:01v median −1:35
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Block 08 11:31Running 8 4:56v median −2:30
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 1021
A pace, not a person: at every mat, the middle of the 1,021 men who finished.