The race, in three figures
The race, in words
1:13:40 at Bangkok 2026 put Junvie Seares on the age-group podium: 2nd of 30 in the 50–54 age group.
Nowhere gained more than the burpee broad jumps: 2:24 on the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first. Quick through the roxzone: 6:55, ahead of 90% of the field.
The field ran 5:42 faster at Bangkok 2026 than at Bangkok 1 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:22v median −1:16
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Block 02 6:45Running 2 3:52v median −1:10
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Block 03 8:13Running 3 4:09v median −1:16
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Block 04 7:48Running 4 4:08v median −1:14
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Block 05 9:00Running 5 4:07v median −1:33
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Block 06 6:19Running 6 4:10v median −1:23
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Block 07 8:16Running 7 4:03v median −1:33
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Block 08 11:25Running 8 5:16v median −2:10
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 1021
A pace, not a person: at every mat, the middle of the 1,021 men who finished.