The race, in three figures
The race, in words
John Patrick Estrella finished 166th of 1,026 men in the Open division at Bangkok 2026, in 1:19:35, faster than 84% of the field.
The wall balls were the standout, 3:09 quicker than the median and 86th of 1,026. On the sled push the field had the edge, by 1:35. Paced to finish: the second half went 4:25 better against the middle of the field than the first.
The field ran 2:37 faster at Bangkok 2026 than at Hong Kong 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:16v median −0:22
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Block 02 9:32Running 2 4:28v median −0:34
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Block 03 8:17Running 3 4:37v median −0:48
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Block 04 7:44Running 4 4:32v median −0:50
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Block 05 9:50Running 5 4:37v median −1:03
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Block 06 6:21Running 6 4:24v median −1:09
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Block 07 9:22Running 7 4:28v median −1:08
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Block 08 10:41Running 8 5:34v median −1:52
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 1021
A pace, not a person: at every mat, the middle of the 1,021 men who finished.