The race, in three figures
The race, in words
Wo Yau Yau finished 222nd of 1,026 men in the Open division at Bangkok 2026, in 1:23:16, faster than 78% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 58% on the stations. The burpee broad jumps were where this race was made, 1:01 ahead of the median. Time in the roxzone, 7:18, was faster than 86% of the field.
The field ran 2:37 faster at Bangkok 2026 than at Hong Kong 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:40v median −0:58
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Block 02 7:35Running 2 4:12v median −0:50
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Block 03 9:12Running 3 4:12v median −1:13
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Block 04 9:21Running 4 4:18v median −1:04
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Block 05 9:14Running 5 4:18v median −1:22
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Block 06 6:53Running 6 4:45v median −0:48
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Block 07 10:14Running 7 4:25v median −1:11
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Block 08 14:11Running 8 5:13v median −2:13
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 1021
A pace, not a person: at every mat, the middle of the 1,021 men who finished.