The race, in three figures
The race, in words
In the Open division at Bangkok 2026, James Gumabon crossed the line in 1:24:05: 236th of 1,026 men, faster than 77% of the field.
Nowhere gained more than the burpee broad jumps: 1:23 on the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:35.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 4:21v median −1:17
-
Block 02 7:38Running 2 4:29v median −0:33
-
Block 03 9:36Running 3 4:56v median −0:29
-
Block 04 9:26Running 4 4:45v median −0:37
-
Block 05 9:41Running 5 4:52v median −0:48
-
Block 06 6:36Running 6 4:37v median −0:56
-
Block 07 9:49Running 7 4:47v median −0:49
-
Block 08 13:34Running 8 6:09v median −1:17
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Men · n = 1021
A pace, not a person: at every mat, the middle of the 1,021 men who finished.