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Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

Wangcong Heng

SIN M 30-34 n = 1026
Finish · net time
1:24:15
−15:12 v median 1:39:27
Course −2:35 v season average ±0:19 · 971 athletes
Men
242/1026
30-34
83/280
Field beaten
76%

The race, in three figures

Field beaten
85%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
262/1026
Rank
Biggest loss
50m Sled Push
+0:23
v median
684/1026
Rank

The race, in words

In the Open division at Bangkok 2026, Wangcong Heng crossed the line in 1:24:15: 242nd of 1,026 men, faster than 76% of the field.

The runs carried this race: faster than 85% of the field over the eight kilometres, against 60% on the stations. The burpee broad jumps were where this race was made, 1:15 ahead of the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first.

Athletes who raced both Bangkok 2026 and Singapore 2026 were 8:23 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:38
    v median −1:00
    v median −0:09
  2. Block 02 8:07
    Running 2 4:15
    v median −0:47
    v median +0:23
  3. Block 03 10:09
    Running 3 4:35
    v median −0:50
    v median +0:15
  4. Block 04 9:21
    Running 4 4:32
    v median −0:50
    v median −1:15
  5. Block 05 9:50
    Running 5 4:39
    v median −1:01
    1000m Row 5:11
    v median +0:02
  6. Block 06 6:34
    Running 6 4:13
    v median −1:20
    v median −0:02
  7. Block 07 9:37
    Running 7 4:17
    v median −1:19
    v median −0:44
  8. Block 08 13:10
    Running 8 5:24
    v median −2:02
    Wall Balls 7:46
    v median −0:30

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:59
0:04 0:55
B2 · 50m Sled Push
1:06
0:04 1:02
B3 · 50m Sled Pull
1:29
0:31 0:58
B4 · 80m Burpee Broad Jump
1:00
0:30 0:30
B5 · 1000m Row
1:03
0:46 0:17
B6 · 200m Farmers Carry
1:14
0:55 0:19
B7 · 100m Sandbag Lunges
1:23
1:15 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1021

A pace, not a person: at every mat, the middle of the 1,021 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:07 ahead

Elsewhere

Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175E
Measured against
Men · n = 1026