The race, in three figures
The race, in words
In the Open division at Bangkok 2026, kunanond pongsakornvanich crossed the line in 1:27:40: 301st of 1,026 men, faster than 71% of the field.
Nowhere gained more than the wall balls: 2:24 on the median. Paced to finish: the second half went 5:42 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:55v median +0:17
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Block 02 8:37Running 2 5:05v median +0:03
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Block 03 9:30Running 3 5:05v median −0:20
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Block 04 10:49Running 4 5:13v median −0:09
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Block 05 9:21Running 5 4:49v median −0:51
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Block 06 7:29Running 6 5:13v median −0:20
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Block 07 10:03Running 7 5:09v median −0:27
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Block 08 12:22Running 8 6:30v median −0:56
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Men · n = 1021
A pace, not a person: at every mat, the middle of the 1,021 men who finished.