The race, in three figures
The race, in words
1:32:05 at Bangkok 2026 put Joshua Kuik 378th of 1,026 men in the Open division, ahead of 63% of the field.
The sandbag lunges were where this race was made, 1:15 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:03 behind the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:35.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 5:24v median −0:14
-
Block 02 7:18Running 2 4:49v median −0:13
-
Block 03 9:28Running 3 5:18v median −0:07
-
Block 04 13:37Running 4 5:30v median +0:08
-
Block 05 11:07Running 5 6:32v median +0:52
-
Block 06 7:18Running 6 5:23v median −0:10
-
Block 07 10:04Running 7 5:15v median −0:21
-
Block 08 14:42Running 8 6:47v median −0:39
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Men · n = 1021
A pace, not a person: at every mat, the middle of the 1,021 men who finished.