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Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

RONNACHAI SONGSAENG

THA M 30-34 n = 1026
Finish · net time
1:39:14
−0:13 v median 1:39:27
Course −2:35 v season average ±0:19 · 971 athletes
Men
512/1026
30-34
154/280
Field beaten
50%

The race, in three figures

Field beaten
22%
Runs
88%
Stations
Biggest gain
Wall Balls
−2:40
v median
136/1026
Rank
Biggest loss
200m Farmers Carry
+0:40
v median
825/1026
Rank

The race, in words

1:39:14 at Bangkok 2026 put RONNACHAI SONGSAENG 512th of 1,026 men in the Open division, ahead of 50% of the field.

The stations carried this race: faster than 88% of the field across all eight, against 22% on the runs. Nowhere gained more than the wall balls: 2:40 on the median. The race faded late: the second half went 17:10 worse against the middle of the field than the first.

Bangkok gave the field time back: about 2:35 faster than the average race this season, by 971 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:20
    v median −0:18
    v median −0:31
  2. Block 02 7:35
    Running 2 4:33
    v median −0:29
    v median −0:27
  3. Block 03 8:29
    Running 3 4:47
    v median −0:38
    v median −1:37
  4. Block 04 8:37
    Running 4 5:02
    v median −0:20
    v median −2:29
  5. Block 05 10:15
    Running 5 5:17
    v median −0:23
    1000m Row 4:58
    v median −0:11
  6. Block 06 9:17
    Running 6 6:14
    v median +0:41
    v median +0:40
  7. Block 07 10:48
    Running 7 6:22
    v median +0:46
    v median −1:38
  8. Block 08 24:16
    Running 8 18:40
    v median +11:14
    Wall Balls 5:36
    v median −2:40

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
0:59
0:05 0:54
B3 · 50m Sled Pull
1:19
0:37 0:42
B4 · 80m Burpee Broad Jump
0:54
0:34 0:20
B5 · 1000m Row
1:17
0:54 0:23
B6 · 200m Farmers Carry
1:53
1:36 0:17
B7 · 100m Sandbag Lunges
2:55
2:17 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1021

A pace, not a person: at every mat, the middle of the 1,021 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:08 ahead

Elsewhere

The board

Individual Open · Men at Bangkok 2026

See this race on page 31
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175E
Measured against
Men · n = 1026