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Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

Minchan Kong

KOR M 25-29 n = 1026
Finish · net time
1:40:16
+0:49 v median 1:39:27
Course −2:35 v season average ±0:19 · 971 athletes
Men
532/1026
25-29
86/175
Field beaten
48%

The race, in three figures

Field beaten
43%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
318/1026
Rank
Biggest loss
200m Farmers Carry
+0:45
v median
856/1026
Rank

The race, in words

1:40:16 at Bangkok 2026 put Minchan Kong 532nd of 1,026 men in the Open division.

The sandbag lunges were the standout, 0:51 quicker than the median and 318th of 1,026. On the farmers carry the field had the edge, by 0:45. Paced to finish: the second half went 1:10 better against the middle of the field than the first.

Bangkok ran fast: the 971 athletes who also raced elsewhere this season were about 2:35 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 6:05
    v median +0:27
    v median +0:06
  2. Block 02 8:56
    Running 2 5:27
    v median +0:25
    v median +0:00
  3. Block 03 11:50
    Running 3 5:48
    v median +0:23
    v median +0:43
  4. Block 04 11:15
    Running 4 5:44
    v median +0:22
    v median −0:33
  5. Block 05 11:01
    Running 5 5:48
    v median +0:08
    1000m Row 5:13
    v median +0:04
  6. Block 06 9:03
    Running 6 5:55
    v median +0:22
    v median +0:45
  7. Block 07 11:00
    Running 7 5:47
    v median +0:11
    v median −0:51
  8. Block 08 16:07
    Running 8 8:01
    v median +0:35
    Wall Balls 8:06
    v median −0:10

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
0:59
0:06 0:53
B3 · 50m Sled Pull
1:56
0:32 1:24
B4 · 80m Burpee Broad Jump
1:13
0:36 0:37
B5 · 1000m Row
1:12
0:53 0:19
B6 · 200m Farmers Carry
1:45
1:31 0:14
B7 · 100m Sandbag Lunges
1:54
1:40 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1021

A pace, not a person: at every mat, the middle of the 1,021 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:54 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2026

See this race on page 32
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175E
Measured against
Men · n = 1026