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Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

Miguel Pangalangan

PHI M 30-34 n = 1026
Finish · net time
1:42:35
+3:08 v median 1:39:27
Course −2:35 v season average ±0:19 · 971 athletes
Men
568/1026
30-34
167/280
Field beaten
45%

The race, in three figures

Field beaten
48%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
383/1026
Rank
Biggest loss
100m Sandbag Lunges
+3:01
v median
896/1026
Rank

The race, in words

Miguel Pangalangan finished 568th of 1,026 men in the Open division at Bangkok 2026, in 1:42:35.

If there was time left out there, it was on the sandbag lunges, 3:01 behind the median. The race faded late: the second half went 4:07 worse against the middle of the field than the first.

Athletes who raced both Bangkok 2026 and Bangkok 1 2026 were 5:42 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:24
    v median −0:14
    v median +0:02
  2. Block 02 9:03
    Running 2 5:08
    v median +0:06
    v median +0:26
  3. Block 03 10:29
    Running 3 5:37
    v median +0:12
    v median −0:27
  4. Block 04 12:15
    Running 4 5:30
    v median +0:08
    v median +0:41
  5. Block 05 10:44
    Running 5 5:45
    v median +0:05
    1000m Row 4:59
    v median −0:10
  6. Block 06 8:36
    Running 6 5:58
    v median +0:25
    v median +0:15
  7. Block 07 14:57
    Running 7 5:52
    v median +0:16
    v median +3:01
  8. Block 08 17:35
    Running 8 7:51
    v median +0:25
    Wall Balls 9:44
    v median +1:28

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:08
0:06 1:02
B3 · 50m Sled Pull
1:29
0:30 0:59
B4 · 80m Burpee Broad Jump
0:59
0:32 0:27
B5 · 1000m Row
1:02
0:44 0:18
B6 · 200m Farmers Carry
1:29
1:14 0:15
B7 · 100m Sandbag Lunges
1:27
1:15 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1021

A pace, not a person: at every mat, the middle of the 1,021 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:13 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2026

See this race on page 35
Other races by Miguel Pangalangan
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175E
Measured against
Men · n = 1026