The race, in three figures
The race, in words
Zhong Ai finished 603rd of 1,026 men in the Open division at Bangkok 2026, in 1:44:34.
The sandbag lunges were the standout, 0:51 quicker than the median and 316th of 1,026. On the sled pull the field had the edge, by 1:08. Paced to finish: the second half went 3:58 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:20Running 1 8:14v median +2:36
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Block 02 8:45Running 2 4:53v median −0:09
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Block 03 11:28Running 3 5:01v median −0:24
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Block 04 12:09Running 4 5:28v median +0:06
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Block 05 10:43Running 5 5:35v median −0:05
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Block 06 8:41Running 6 5:51v median +0:18
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Block 07 11:01Running 7 5:48v median +0:12
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Block 08 16:58Running 8 7:55v median +0:29
Roxzone, per block
Approach · Exit 11:36
Against the middle of your field
Men · n = 1021
A pace, not a person: at every mat, the middle of the 1,021 men who finished.