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Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

Joseph Regala

PHI M 45-49 n = 1026
Finish · net time
1:46:32
+7:05 v median 1:39:27
Course −2:35 v season average ±0:19 · 971 athletes
Men
645/1026
45-49
34/62
Field beaten
37%

The race, in three figures

Field beaten
44%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
333/1026
Rank
Biggest loss
100m Sandbag Lunges
+3:03
v median
901/1026
Rank

The race, in words

Joseph Regala finished 645th of 1,026 men in the Open division at Bangkok 2026, in 1:46:32.

The sled pull was where this race was made, 0:38 ahead of the median. The sandbag lunges cost the most time: 3:03 slower than the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.

Bangkok ran fast: the 971 athletes who also raced elsewhere this season were about 2:35 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:18
    v median +0:40
    v median −0:06
  2. Block 02 8:49
    Running 2 5:17
    v median +0:15
    v median +0:03
  3. Block 03 10:16
    Running 3 5:35
    v median +0:10
    v median −0:38
  4. Block 04 13:59
    Running 4 5:25
    v median +0:03
    v median +2:30
  5. Block 05 10:22
    Running 5 5:26
    v median −0:14
    1000m Row 4:56
    v median −0:13
  6. Block 06 7:16
    Running 6 5:24
    v median −0:09
    v median −0:31
  7. Block 07 14:55
    Running 7 5:48
    v median +0:12
    v median +3:03
  8. Block 08 17:51
    Running 8 9:11
    v median +1:45
    Wall Balls 8:40
    v median +0:24

Roxzone, per block

Approach · Exit 12:10

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:05
0:07 0:58
B3 · 50m Sled Pull
2:03
0:47 1:16
B4 · 80m Burpee Broad Jump
1:22
0:53 0:29
B5 · 1000m Row
1:36
0:46 0:50
B6 · 200m Farmers Carry
2:03
1:13 0:50
B7 · 100m Sandbag Lunges
2:45
1:45 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1021

A pace, not a person: at every mat, the middle of the 1,021 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:10 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2026

See this race on page 39
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175E
Measured against
Men · n = 1026