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Bangkok / HYROX / Season 9 (2026/27)

Wing Hi Lau

HKG M 45-49 n = 1026
Finish · net time
1:54:01
+14:34 v median 1:39:27
Men
748/1026
45-49
43/62
Field beaten
27%

The race, in three figures

Field beaten
43%
Runs
17%
Stations
Biggest gain
50m Sled Pull
+0:05
v median
539/1026
Rank
Biggest loss
100m Sandbag Lunges
+4:06
v median
944/1026
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:56
    v median +0:18
    1000m SkiErg 4:59
    v median +0:08
  2. Block 02 9:48
    Running 2 5:19
    v median +0:17
    50m Sled Push 4:29
    v median +1:00
  3. Block 03 11:01
    Running 3 5:37
    v median +0:12
    50m Sled Pull 5:24
    v median +0:05
  4. Block 04 15:38
    Running 4 5:40
    v median +0:18
    80m Burpee Broad Jump 9:58
    v median +3:54
  5. Block 05 11:08
    Running 5 5:54
    v median +0:14
    1000m Row 5:14
    v median +0:05
  6. Block 06 8:51
    Running 6 5:49
    v median +0:16
    200m Farmers Carry 3:02
    v median +0:39
  7. Block 07 16:01
    Running 7 5:51
    v median +0:15
    100m Sandbag Lunges 10:10
    v median +4:06
  8. Block 08 19:37
    Running 8 8:31
    v median +1:05
    Wall Balls 11:06
    v median +2:50

Roxzone, per block

Approach · Exit 11:08

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
1:37
0:06 1:31
B3 · 50m Sled Pull
1:47
0:27 1:20
B4 · 80m Burpee Broad Jump
1:15
0:35 0:40
B5 · 1000m Row
1:26
0:59 0:27
B6 · 200m Farmers Carry
1:28
1:11 0:17
B7 · 100m Sandbag Lunges
2:12
1:43 0:29
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Bangkok
Division
HYROX
Contest
H_LR3MS4JI175E
Measured against
Men · n = 1026