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Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

Pongrapee Kaewsaiha

THA M 40-44 n = 1026
Finish · net time
2:03:10
+23:43 v median 1:39:27
Course −2:35 v season average ±0:19 · 971 athletes
Men
838/1026
40-44
122/150
Field beaten
18%

The race, in three figures

Field beaten
24%
Runs
16%
Stations
Biggest gain
1000m Row
+0:15
v median
707/1026
Rank
Biggest loss
100m Sandbag Lunges
+7:01
v median
1002/1026
Rank

The race, in words

2:03:10 at Bangkok 2026 put Pongrapee Kaewsaiha 838th of 1,026 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 7:01 behind the median. The race faded late: the second half went 2:26 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:21
    Running 1 7:06
    v median +1:28
    1000m SkiErg 5:15
    v median +0:24
  2. Block 02 11:11
    Running 2 6:21
    v median +1:19
    50m Sled Push 4:50
    v median +1:21
  3. Block 03 13:52
    Running 3 6:30
    v median +1:05
    50m Sled Pull 7:22
    v median +2:03
  4. Block 04 14:03
    Running 4 6:27
    v median +1:05
    80m Burpee Broad Jump 7:36
    v median +1:32
  5. Block 05 11:39
    Running 5 6:15
    v median +0:35
    1000m Row 5:24
    v median +0:15
  6. Block 06 9:20
    Running 6 6:39
    v median +1:06
    200m Farmers Carry 2:41
    v median +0:18
  7. Block 07 20:08
    Running 7 7:03
    v median +1:27
    100m Sandbag Lunges 13:05
    v median +7:01
  8. Block 08 18:15
    Running 8 9:05
    v median +1:39
    Wall Balls 9:10
    v median +0:54

Roxzone, per block

Approach · Exit 12:29

B1 · 1000m SkiErg
1:32
0:04 1:28
B2 · 50m Sled Push
1:35
0:07 1:28
B3 · 50m Sled Pull
1:49
0:42 1:07
B4 · 80m Burpee Broad Jump
1:36
1:00 0:36
B5 · 1000m Row
1:33
1:06 0:27
B6 · 200m Farmers Carry
1:58
1:41 0:17
B7 · 100m Sandbag Lunges
2:23
2:00 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1021

A pace, not a person: at every mat, the middle of the 1,021 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:48 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2026

See this race on page 52
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175E
Measured against
Men · n = 1026