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Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

Ar-Arauf Alonto

PHI M 45-49 n = 1026
Finish · net time
2:40:55
+1:01:28 v median 1:39:27
Course −2:35 v season average ±0:19 · 971 athletes
Men
993/1026
45-49
59/62
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:59
v median
991/1026
Rank
Biggest loss
100m Sandbag Lunges
+5:16
v median
977/1026
Rank

The race, in words

2:40:55 at Bangkok 2026 put Ar-Arauf Alonto 993rd of 1,026 men in the Open division.

The sandbag lunges cost the most time: 5:16 slower than the median. A harder second half: 17:21 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:52, behind 93% of the field.

Bangkok gave the field time back: about 2:35 faster than the average race this season, by 971 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:39
    Running 1 7:49
    v median +2:11
    1000m SkiErg 5:50
    v median +0:59
  2. Block 02 13:18
    Running 2 7:07
    v median +2:05
    50m Sled Push 6:11
    v median +2:42
  3. Block 03 15:37
    Running 3 7:36
    v median +2:11
    50m Sled Pull 8:01
    v median +2:42
  4. Block 04 17:58
    Running 4 8:51
    v median +3:29
    80m Burpee Broad Jump 9:07
    v median +3:03
  5. Block 05 18:46
    Running 5 10:39
    v median +4:59
    1000m Row 8:07
    v median +2:58
  6. Block 06 17:07
    Running 6 13:40
    v median +8:07
    200m Farmers Carry 3:27
    v median +1:04
  7. Block 07 21:05
    Running 7 9:45
    v median +4:09
    100m Sandbag Lunges 11:20
    v median +5:16
  8. Block 08 27:39
    Running 8 14:31
    v median +7:05
    Wall Balls 13:08
    v median +4:52

Roxzone, per block

Approach · Exit 15:52

B1 · 1000m SkiErg
1:33
0:05 1:28
B2 · 50m Sled Push
2:36
0:09 2:27
B3 · 50m Sled Pull
2:35
0:55 1:40
B4 · 80m Burpee Broad Jump
2:09
0:57 1:12
B5 · 1000m Row
2:12
1:31 0:41
B6 · 200m Farmers Carry
2:29
2:02 0:27
B7 · 100m Sandbag Lunges
2:19
2:01 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1021

A pace, not a person: at every mat, the middle of the 1,021 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:01:33 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2026

See this race on page 63
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175E
Measured against
Men · n = 1026