The race, in three figures
The race, in words
1:14:19 at Bangkok 2026 put Deng Zhiying on the age-group podium: 2nd of 89 in the 30–34 age group.
Nowhere gained more than the burpee broad jumps: 3:51 on the median. Time in the roxzone, 7:07, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 1:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:44v median −1:44
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Block 02 6:59Running 2 4:21v median −1:21
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Block 03 8:24Running 3 4:27v median −1:32
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Block 04 8:09Running 4 4:30v median −1:28
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Block 05 9:43Running 5 4:42v median −1:23
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Block 06 6:22Running 6 4:25v median −1:37
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Block 07 7:55Running 7 4:34v median −1:28
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Block 08 10:10Running 8 5:45v median −2:05
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women who finished.