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Laura Benns

NZL W 40-44 n = 390
Finish · net time
1:22:39
−25:08 v median 1:47:47
Course −1:02 v season average ±0:31 · 341 athletes
Women
21/390
40-44
1/62
Field beaten
95%

The race, in three figures

Field beaten
91%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:06
v median
55/390
Rank
Biggest loss
200m Farmers Carry
−0:27
v median
66/390
Rank

The race, in words

Laura Benns won the 40–44 age group at Bangkok 2026 in 1:22:39, first of 62.

The burpee broad jumps were the standout, 2:06 quicker than the median and 55th of 390. Time in the roxzone, 7:13, was faster than 95% of the field.

Bangkok gave the field time back: about 1:02 faster than the average race this season, by 341 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:49
    v median −0:39
    v median −0:46
  2. Block 02 7:13
    Running 2 4:38
    v median −1:04
    v median −0:40
  3. Block 03 9:35
    Running 3 4:40
    v median −1:19
    v median −1:21
  4. Block 04 9:59
    Running 4 4:35
    v median −1:23
    v median −2:06
  5. Block 05 9:58
    Running 5 4:49
    v median −1:16
    1000m Row 5:09
    v median −0:42
  6. Block 06 6:54
    Running 6 4:46
    v median −1:16
    v median −0:27
  7. Block 07 9:24
    Running 7 4:45
    v median −1:17
    v median −1:21
  8. Block 08 11:43
    Running 8 5:51
    v median −1:59
    Wall Balls 5:52
    v median −2:01

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
1:10
0:27 0:43
B4 · 80m Burpee Broad Jump
0:42
0:30 0:12
B5 · 1000m Row
1:00
0:43 0:17
B6 · 200m Farmers Carry
1:13
0:59 0:14
B7 · 100m Sandbag Lunges
1:10
1:02 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:58 ahead

Elsewhere

The board

Individual Open · Women at Bangkok 2026

See this race on page 2
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175E
Measured against
Women · n = 390