The race, in three figures
The race, in words
A top 10% finish for Claire Semple at Bangkok 2026: 1:25:40, 40th of 390 women in the Open division.
Legs and stations told different stories: 96% of the field beaten on the runs, 76% on the stations. The wall balls were the standout, 2:51 quicker than the median and 29th of 390. Paced to finish: the second half went 3:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:21Running 1 5:07v median −1:21
-
Block 02 7:21Running 2 4:19v median −1:23
-
Block 03 11:07Running 3 4:15v median −1:44
-
Block 04 10:56Running 4 4:22v median −1:36
-
Block 05 9:53Running 5 4:17v median −1:48
-
Block 06 6:43Running 6 4:25v median −1:37
-
Block 07 9:21Running 7 4:24v median −1:38
-
Block 08 11:26Running 8 6:24v median −1:26
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women who finished.