The race, in three figures
The race, in words
Elaine Yee Ning Pang finished 55th of 390 women in the Open division at Bangkok 2026, in 1:28:06, faster than 86% of the field.
The wall balls were the standout, 2:09 quicker than the median and 62nd of 390. Paced to finish: the second half went 2:43 better against the middle of the field than the first. Quick through the roxzone: 8:00, ahead of 89% of the field.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 1:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:32v median −0:56
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Block 02 8:11Running 2 4:57v median −0:45
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Block 03 9:55Running 3 5:01v median −0:58
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Block 04 12:16Running 4 5:08v median −0:50
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Block 05 10:27Running 5 5:11v median −0:54
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Block 06 6:52Running 6 5:04v median −0:58
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Block 07 10:06Running 7 5:13v median −0:49
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Block 08 11:51Running 8 6:07v median −1:43
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women who finished.