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Zandile Precious Qwabe

RSA W 30-34 n = 390
Finish · net time
1:53:38
+5:51 v median 1:47:47
Course −1:02 v season average ±0:31 · 341 athletes
Women
237/390
30-34
49/89
Field beaten
39%

The race, in three figures

Field beaten
33%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−1:30
v median
48/390
Rank
Biggest loss
80m Burpee Broad Jump
+1:19
v median
276/390
Rank

The race, in words

1:53:38 at Bangkok 2026 put Zandile Precious Qwabe 237th of 390 women in the Open division.

A station race more than a running one: 56% of the field beaten on the stations, against 33% on the runs. Nowhere gained more than the sled pull: 1:30 on the median. Paced to finish: the second half went 3:17 better against the middle of the field than the first.

Bangkok ran fast: the 341 athletes who also raced elsewhere this season were about 1:02 quicker here than at their other races. 7:45 slower than at Shanghai 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:13
    Running 1 9:00
    v median +2:32
    v median +0:28
  2. Block 02 9:15
    Running 2 5:56
    v median +0:14
    v median +0:04
  3. Block 03 10:44
    Running 3 5:58
    v median −0:01
    v median −1:30
  4. Block 04 14:52
    Running 4 6:03
    v median +0:05
    v median +1:19
  5. Block 05 12:23
    Running 5 6:22
    v median +0:17
    1000m Row 6:01
    v median +0:10
  6. Block 06 8:41
    Running 6 6:35
    v median +0:33
    v median −0:29
  7. Block 07 11:51
    Running 7 6:28
    v median +0:26
    v median −0:37
  8. Block 08 17:25
    Running 8 9:44
    v median +1:54
    Wall Balls 7:41
    v median −0:12

Roxzone, per block

Approach · Exit 13:22

B1 · 1000m SkiErg
1:53
0:30 1:23
B2 · 50m Sled Push
1:44
0:21 1:23
B3 · 50m Sled Pull
2:12
0:49 1:23
B4 · 80m Burpee Broad Jump
2:29
0:56 1:33
B5 · 1000m Row
1:49
0:53 0:56
B6 · 200m Farmers Carry
1:35
1:19 0:16
B7 · 100m Sandbag Lunges
1:41
1:24 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:01 behind

Elsewhere

The board

Individual Open · Women at Bangkok 2026

See this race on page 16
Other races by Zandile Precious Qwabe
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175E
Measured against
Women · n = 390