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Thailand / Bangkok 2026 / Individual Open · Women / Season 9 (2026/27)

Melody Mara

PHI W 30-34 n = 390
Finish · net time
2:03:43
+15:56 v median 1:47:47
Course −1:02 v season average ±0:31 · 341 athletes
Women
298/390
30-34
62/89
Field beaten
24%

The race, in three figures

Field beaten
21%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
+0:05
v median
204/390
Rank
Biggest loss
100m Sandbag Lunges
+2:42
v median
352/390
Rank

The race, in words

Melody Mara finished 298th of 390 women in the Open division at Bangkok 2026, in 2:03:43.

If there was time left out there, it was on the sandbag lunges, 2:42 behind the median. Paced to finish: the second half went 4:40 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Bangkok gained about 1:02.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 18:28
    Running 1 10:41
    v median +4:13
    1000m SkiErg 7:47
    v median +2:02
  2. Block 02 8:54
    Running 2 5:33
    v median −0:09
    50m Sled Push 3:21
    v median +0:06
  3. Block 03 13:06
    Running 3 6:33
    v median +0:34
    50m Sled Pull 6:33
    v median +0:17
  4. Block 04 17:58
    Running 4 10:23
    v median +4:25
    80m Burpee Broad Jump 7:35
    v median +0:05
  5. Block 05 12:56
    Running 5 6:40
    v median +0:35
    1000m Row 6:16
    v median +0:25
  6. Block 06 8:58
    Running 6 6:10
    v median +0:08
    200m Farmers Carry 2:48
    v median +0:13
  7. Block 07 15:00
    Running 7 6:18
    v median +0:16
    100m Sandbag Lunges 8:42
    v median +2:42
  8. Block 08 18:22
    Running 8 9:09
    v median +1:19
    Wall Balls 9:13
    v median +1:20

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
1:10
0:05 1:05
B2 · 50m Sled Push
1:22
0:07 1:15
B3 · 50m Sled Pull
1:45
0:34 1:11
B4 · 80m Burpee Broad Jump
1:24
0:47 0:37
B5 · 1000m Row
1:16
0:55 0:21
B6 · 200m Farmers Carry
1:37
1:17 0:20
B7 · 100m Sandbag Lunges
1:36
1:23 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:06 behind

Elsewhere

The board

Individual Open · Women at Bangkok 2026

See this race on page 20
Other races by Melody Mara
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175E
Measured against
Women · n = 390