Skip to content

Chi yan Poon

HKG W 45-49 n = 390
Finish · net time
2:40:17
+52:30 v median 1:47:47
Course −1:02 v season average ±0:31 · 341 athletes
Women
375/390
45-49
24/24
Field beaten
4%

The race, in three figures

Field beaten
10%
Runs
3%
Stations
Biggest gain
50m Sled Push
+0:23
v median
264/390
Rank
Biggest loss
80m Burpee Broad Jump
+8:11
v median
386/390
Rank

The race, in words

Chi yan Poon finished 375th of 390 women in the Open division at Bangkok 2026, in 2:40:17.

If there was time left out there, it was on the burpee broad jumps, 8:11 behind the median. The race faded late: the second half went 4:46 worse against the middle of the field than the first. The roxzone cost time: 20:02, behind 99% of the field.

Bangkok ran fast: the 341 athletes who also raced elsewhere this season were about 1:02 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:00
    Running 1 7:51
    v median +1:23
    v median +1:24
  2. Block 02 10:40
    Running 2 7:02
    v median +1:20
    v median +0:23
  3. Block 03 16:39
    Running 3 7:35
    v median +1:36
    v median +2:48
  4. Block 04 24:20
    Running 4 8:39
    v median +2:41
    v median +8:11
  5. Block 05 16:29
    Running 5 8:55
    v median +2:50
    1000m Row 7:34
    v median +1:43
  6. Block 06 12:20
    Running 6 8:48
    v median +2:46
    v median +0:57
  7. Block 07 19:45
    Running 7 8:18
    v median +2:16
    v median +5:27
  8. Block 08 25:11
    Running 8 12:47
    v median +4:57
    Wall Balls 12:24
    v median +4:31

Roxzone, per block

Approach · Exit 20:02

B1 · 1000m SkiErg
2:09
0:04 2:05
B2 · 50m Sled Push
2:27
0:08 2:19
B3 · 50m Sled Pull
3:32
0:44 2:48
B4 · 80m Burpee Broad Jump
2:51
0:53 1:58
B5 · 1000m Row
2:52
1:28 1:24
B6 · 200m Farmers Carry
3:26
1:45 1:41
B7 · 100m Sandbag Lunges
2:46
2:15 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:40 behind

Elsewhere

The board

Individual Open · Women at Bangkok 2026

See this race on page 28
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175E
Measured against
Women · n = 390