The race, in three figures
The race, in words
3:15:22 at Bangkok 2026 put Wirongrong Woraphan 389th of 390 women in the Open division.
On the sandbag lunges the field had the edge, by 10:06. A harder second half: 21:41 more lost to the middle of the field after halfway than before it. The roxzone cost time: 18:23, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 17:59Running 1 10:36v median +4:08
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Block 02 13:25Running 2 10:03v median +4:21
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Block 03 17:50Running 3 10:29v median +4:30
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Block 04 27:14Running 4 11:06v median +5:08
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Block 05 17:54Running 5 10:46v median +4:41
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Block 06 16:00Running 6 11:49v median +5:47
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Block 07 26:57Running 7 10:51v median +4:49
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Block 08 39:48Running 8 23:10v median +15:20
Roxzone, per block
Approach · Exit 18:23
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women who finished.