The race, in three figures
The race, in words
58:26 at Bangkok 2026 put Jamieson Graham on the age-group podium: 2nd of 139 in the 16–24 age group.
The wall balls were the standout, 4:49 quicker than the median and 8th of 2,227. Paced to finish: the second half went 4:40 better against the middle of the field than the first. Quick through the roxzone: 5:16, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 4:02v median −1:50
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Block 02 5:20Running 2 3:27v median −1:44
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Block 03 6:25Running 3 3:35v median −2:03
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Block 04 6:34Running 4 3:37v median −1:56
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Block 05 7:42Running 5 3:37v median −2:13
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Block 06 5:08Running 6 3:33v median −2:09
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Block 07 6:19Running 7 3:33v median −2:12
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Block 08 7:50Running 8 4:17v median −3:24
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 2221
A pace, not a person: at every mat, the middle of the 2,221 men who finished.