The race, in three figures
The race, in words
1:03:56 at Bangkok 2026 won the 45–49 age group for Shinyong Kim, first of 158.
The wall balls were the standout, 3:14 quicker than the median and 151st of 2,227. Paced to finish: the second half went 4:36 better against the middle of the field than the first. Quick through the roxzone: 5:11, ahead of 99% of the field.
The field ran 2:44 faster at Bangkok 2026 than at Incheon 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:03v median −1:49
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Block 02 6:31Running 2 3:31v median −1:40
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Block 03 7:05Running 3 3:40v median −1:58
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Block 04 6:59Running 4 3:37v median −1:56
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Block 05 8:01Running 5 3:39v median −2:11
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Block 06 5:08Running 6 3:31v median −2:11
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Block 07 7:13Running 7 3:35v median −2:10
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Block 08 9:27Running 8 4:19v median −3:22
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 2221
A pace, not a person: at every mat, the middle of the 2,221 men who finished.