The race, in three figures
The race, in words
A top 10% finish for Thanachai Wilaingam at Bangkok 2026: 1:17:12, 177th of 2,227 men in the Open division.
The sandbag lunges were the standout, 2:03 quicker than the median and 152nd of 2,227. Stronger after halfway: 3:10 better against the middle of the field than before it. Quick through the roxzone: 7:37, ahead of 86% of the field.
Bangkok gave the field time back: about 2:35 faster than the average race this season, by 971 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:48v median −1:04
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Block 02 6:47Running 2 3:50v median −1:21
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Block 03 8:36Running 3 4:02v median −1:36
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Block 04 8:24Running 4 4:08v median −1:25
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Block 05 9:13Running 5 4:01v median −1:49
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Block 06 5:23Running 6 3:52v median −1:50
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Block 07 8:16Running 7 4:00v median −1:45
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Block 08 13:15Running 8 5:10v median −2:31
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 2221
A pace, not a person: at every mat, the middle of the 2,221 men who finished.