The race, in three figures
The race, in words
CoachQ Nirattanasing finished in the top 10% of the field at Bangkok 2026, in 1:18:59 for 224th of 2,227 men in the Open division.
The burpee broad jumps were where this race was made, 1:37 ahead of the median. The sled push cost the most time: 0:31 slower than the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:22v median −1:30
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Block 02 7:58Running 2 3:49v median −1:22
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Block 03 8:42Running 3 4:01v median −1:37
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Block 04 8:37Running 4 4:00v median −1:33
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Block 05 8:49Running 5 4:03v median −1:47
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Block 06 6:39Running 6 4:08v median −1:34
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Block 07 8:47Running 7 3:58v median −1:47
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Block 08 12:23Running 8 5:33v median −2:08
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 2221
A pace, not a person: at every mat, the middle of the 2,221 men who finished.