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Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

Hon Keet Phoon

SIN M 45-49 n = 2227
Finish · net time
1:22:25
−19:17 v median 1:41:42
Course −2:35 v season average ±0:19 · 971 athletes
Men
331/2227
45-49
17/158
Field beaten
85%

The race, in three figures

Field beaten
83%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−2:12
v median
186/2227
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
1020/2227
Rank

The race, in words

Hon Keet Phoon finished 331st of 2,227 men in the Open division at Bangkok 2026, in 1:22:25, faster than 85% of the field.

The burpee broad jumps were where this race was made, 2:12 ahead of the median.

Athletes who raced both Bangkok 2026 and Jakarta 2026 were 4:31 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:37
    v median −1:15
    v median −0:20
  2. Block 02 6:57
    Running 2 4:16
    v median −0:55
    v median −0:57
  3. Block 03 9:18
    Running 3 4:44
    v median −0:54
    v median −0:55
  4. Block 04 8:49
    Running 4 4:47
    v median −0:46
    v median −2:12
  5. Block 05 9:40
    Running 5 4:53
    v median −0:57
    1000m Row 4:47
    v median −0:21
  6. Block 06 7:08
    Running 6 4:50
    v median −0:52
    v median −0:05
  7. Block 07 9:05
    Running 7 4:50
    v median −0:55
    v median −2:04
  8. Block 08 14:05
    Running 8 6:03
    v median −1:38
    Wall Balls 8:02
    v median −0:20

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:56
0:04 0:52
B2 · 50m Sled Push
1:18
0:05 1:13
B3 · 50m Sled Pull
1:15
0:25 0:50
B4 · 80m Burpee Broad Jump
1:02
0:33 0:29
B5 · 1000m Row
1:05
0:45 0:20
B6 · 200m Farmers Carry
1:16
1:03 0:13
B7 · 100m Sandbag Lunges
1:24
1:13 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2221

A pace, not a person: at every mat, the middle of the 2,221 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:17 ahead

Elsewhere

The board

Individual Open · Men at Bangkok 2026

See this race on page 11
Other races by Hon Keet Phoon
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175F
Measured against
Men · n = 2227