The race, in three figures
The race, in words
Jonas Verbrugghe finished 532nd of 2,227 men in the Open division at Bangkok 2026, in 1:27:57, faster than 76% of the field.
The sandbag lunges were the standout, 2:04 quicker than the median and 150th of 2,227. The wall balls cost the most time: 0:44 slower than the median. Paced to finish: the second half went 3:21 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:27v median −0:25
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Block 02 8:23Running 2 4:48v median −0:23
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Block 03 9:17Running 3 4:53v median −0:45
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Block 04 10:02Running 4 4:54v median −0:39
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Block 05 9:52Running 5 4:51v median −0:59
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Block 06 6:57Running 6 4:46v median −0:56
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Block 07 9:03Running 7 4:48v median −0:57
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Block 08 15:11Running 8 6:05v median −1:36
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Men · n = 2221
A pace, not a person: at every mat, the middle of the 2,221 men who finished.