The race, in three figures
The race, in words
1:29:16 at Bangkok 2026 put Trevor L 589th of 2,227 men in the Open division, ahead of 74% of the field.
Nowhere gained more than the sandbag lunges: 1:42 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Bangkok gave the field time back: about 2:35 faster than the average race this season, by 971 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:13v median −0:39
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Block 02 7:17Running 2 4:37v median −0:34
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Block 03 10:55Running 3 5:20v median −0:18
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Block 04 10:44Running 4 5:04v median −0:29
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Block 05 10:24Running 5 5:14v median −0:36
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Block 06 6:51Running 6 5:08v median −0:34
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Block 07 9:35Running 7 4:58v median −0:47
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Block 08 15:15Running 8 6:42v median −0:59
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 2221
A pace, not a person: at every mat, the middle of the 2,221 men who finished.