The race, in three figures
The race, in words
In the Open division at Bangkok 2026, Firas Al Makkawi crossed the line in 1:29:28: 602nd of 2,227 men, faster than 73% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 54% on the stations. On the burpee broad jumps the field had the edge, by 1:23. Stronger after halfway: 2:36 better against the middle of the field than before it.
Bangkok ran fast: the 971 athletes who also raced elsewhere this season were about 2:35 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:49v median −1:03
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Block 02 6:44Running 2 4:13v median −0:58
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Block 03 10:25Running 3 4:45v median −0:53
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Block 04 12:07Running 4 4:30v median −1:03
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Block 05 9:48Running 5 4:56v median −0:54
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Block 06 6:24Running 6 4:41v median −1:01
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Block 07 10:47Running 7 4:55v median −0:50
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Block 08 15:17Running 8 6:01v median −1:40
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Men · n = 2221
A pace, not a person: at every mat, the middle of the 2,221 men who finished.