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Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

Markus Lichtenheldt

GER M 40-44 n = 2227
Finish · net time
1:33:38
−8:04 v median 1:41:42
Course −2:35 v season average ±0:19 · 971 athletes
Men
780/2227
40-44
104/329
Field beaten
65%

The race, in three figures

Field beaten
75%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
840/2227
Rank
Biggest loss
Wall Balls
+1:40
v median
1503/2227
Rank

The race, in words

In the Open division at Bangkok 2026, Markus Lichtenheldt crossed the line in 1:33:38: 780th of 2,227 men, faster than 65% of the field.

The runs carried this race: faster than 75% of the field over the eight kilometres, against 47% on the stations. On the wall balls the field had the edge, by 1:40. Stronger after halfway: 4:02 better against the middle of the field than before it.

Athletes who raced both Bangkok 2026 and Bangkok 1 2026 were 5:42 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:27
    v median −0:25
    v median −0:16
  2. Block 02 8:11
    Running 2 4:54
    v median −0:17
    v median −0:21
  3. Block 03 11:04
    Running 3 5:02
    v median −0:36
    v median +0:33
  4. Block 04 12:36
    Running 4 4:57
    v median −0:36
    v median +1:25
  5. Block 05 9:48
    Running 5 5:03
    v median −0:47
    1000m Row 4:45
    v median −0:23
  6. Block 06 6:56
    Running 6 5:03
    v median −0:39
    v median −0:30
  7. Block 07 10:46
    Running 7 4:58
    v median −0:47
    v median −0:31
  8. Block 08 16:04
    Running 8 6:02
    v median −1:39
    Wall Balls 10:02
    v median +1:40

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
1:11
0:07 1:04
B2 · 50m Sled Push
1:05
0:05 1:00
B3 · 50m Sled Pull
1:20
0:26 0:54
B4 · 80m Burpee Broad Jump
0:53
0:30 0:23
B5 · 1000m Row
1:05
0:47 0:18
B6 · 200m Farmers Carry
1:13
1:00 0:13
B7 · 100m Sandbag Lunges
1:28
1:17 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2221

A pace, not a person: at every mat, the middle of the 2,221 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 ahead

Elsewhere

The board

Individual Open · Men at Bangkok 2026

See this race on page 24
Other races by Markus Lichtenheldt
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175F
Measured against
Men · n = 2227