Skip to content
Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

Denpoom Phasook

THA M 30-34 n = 2227
Finish · net time
1:34:44
−6:58 v median 1:41:42
Course −2:35 v season average ±0:19 · 971 athletes
Men
825/2227
30-34
242/612
Field beaten
63%

The race, in three figures

Field beaten
82%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:38
v median
445/2227
Rank
Biggest loss
Wall Balls
+2:51
v median
1691/2227
Rank

The race, in words

In the Open division at Bangkok 2026, Denpoom Phasook crossed the line in 1:34:44: 825th of 2,227 men, faster than 63% of the field.

Legs and stations told different stories: 82% of the field beaten on the runs, 39% on the stations. On the wall balls the field had the edge, by 2:51. The race faded late: the second half went 2:14 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:54
    v median −0:58
    v median −0:10
  2. Block 02 7:27
    Running 2 4:27
    v median −0:44
    v median −0:38
  3. Block 03 9:49
    Running 3 4:35
    v median −1:03
    v median −0:15
  4. Block 04 12:14
    Running 4 4:29
    v median −1:04
    v median +1:31
  5. Block 05 9:49
    Running 5 4:51
    v median −0:59
    1000m Row 4:58
    v median −0:10
  6. Block 06 6:54
    Running 6 4:49
    v median −0:53
    v median −0:18
  7. Block 07 12:29
    Running 7 4:57
    v median −0:48
    v median +1:13
  8. Block 08 17:31
    Running 8 6:18
    v median −1:23
    Wall Balls 11:13
    v median +2:51

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:27
0:35 0:52
B4 · 80m Burpee Broad Jump
1:04
0:38 0:26
B5 · 1000m Row
1:13
0:54 0:19
B6 · 200m Farmers Carry
1:29
1:17 0:12
B7 · 100m Sandbag Lunges
1:33
1:20 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2221

A pace, not a person: at every mat, the middle of the 2,221 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:58 ahead

Elsewhere

The board

Individual Open · Men at Bangkok 2026

See this race on page 26
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175F
Measured against
Men · n = 2227