Skip to content
Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

Pongnarin Anuruklawan

THA M 35-39 n = 2227
Finish · net time
1:36:17
−5:25 v median 1:41:42
Course −2:35 v season average ±0:19 · 971 athletes
Men
897/2227
35-39
197/469
Field beaten
60%

The race, in three figures

Field beaten
53%
Runs
64%
Stations
Biggest gain
50m Sled Push
−0:56
v median
206/2227
Rank
Biggest loss
80m Burpee Broad Jump
+0:05
v median
1149/2227
Rank

The race, in words

1:36:17 at Bangkok 2026 put Pongnarin Anuruklawan 897th of 2,227 men in the Open division, ahead of 60% of the field.

The sled push was the standout, 0:56 quicker than the median and 206th of 2,227. A harder second half: 2:45 more lost to the middle of the field after halfway than before it.

Bangkok gave the field time back: about 2:35 faster than the average race this season, by 971 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:44
    v median −0:08
    v median −0:07
  2. Block 02 7:45
    Running 2 5:03
    v median −0:08
    v median −0:56
  3. Block 03 10:15
    Running 3 5:19
    v median −0:19
    v median −0:33
  4. Block 04 11:04
    Running 4 4:45
    v median −0:48
    v median +0:05
  5. Block 05 11:18
    Running 5 6:15
    v median +0:25
    1000m Row 5:03
    v median −0:05
  6. Block 06 6:56
    Running 6 5:06
    v median −0:36
    v median −0:33
  7. Block 07 11:17
    Running 7 4:55
    v median −0:50
    v median +0:03
  8. Block 08 17:59
    Running 8 10:02
    v median +2:21
    Wall Balls 7:57
    v median −0:25

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:10
0:05 1:05
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
1:15
0:24 0:51
B4 · 80m Burpee Broad Jump
1:31
0:57 0:34
B5 · 1000m Row
0:58
0:41 0:17
B6 · 200m Farmers Carry
1:51
1:38 0:13
B7 · 100m Sandbag Lunges
1:43
1:32 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2221

A pace, not a person: at every mat, the middle of the 2,221 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:25 ahead

Elsewhere

The board

Individual Open · Men at Bangkok 2026

See this race on page 28
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175F
Measured against
Men · n = 2227