The race, in three figures
The race, in words
1:36:24 at Bangkok 2026 put Chun Lok Wesley Lam 900th of 2,227 men in the Open division, ahead of 60% of the field.
The sandbag lunges were the standout, 1:52 quicker than the median and 221st of 2,227. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
The field ran 2:37 faster at Bangkok 2026 than at Hong Kong 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:54v median −0:58
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Block 02 8:08Running 2 4:30v median −0:41
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Block 03 10:57Running 3 5:42v median +0:04
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Block 04 12:14Running 4 5:39v median +0:06
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Block 05 11:55Running 5 6:59v median +1:09
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Block 06 8:38Running 6 6:14v median +0:32
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Block 07 10:27Running 7 6:00v median +0:15
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Block 08 14:26Running 8 7:00v median −0:41
Roxzone, per block
Approach · Exit 10:13
Against the middle of your field
Men · n = 2221
A pace, not a person: at every mat, the middle of the 2,221 men who finished.