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Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

Pongsak Tingtang

THA M 45-49 n = 2227
Finish · net time
1:42:58
+1:16 v median 1:41:42
Course −2:35 v season average ±0:19 · 971 athletes
Men
1156/2227
45-49
64/158
Field beaten
48%

The race, in three figures

Field beaten
31%
Runs
80%
Stations
Biggest gain
Wall Balls
−2:51
v median
233/2227
Rank
Biggest loss
80m Burpee Broad Jump
−0:08
v median
1059/2227
Rank

The race, in words

Pongsak Tingtang finished 1,156th of 2,227 men in the Open division at Bangkok 2026, in 1:42:58.

The stations carried this race: faster than 80% of the field across all eight, against 31% on the runs. The wall balls were the standout, 2:51 quicker than the median and 233rd of 2,227.

Bangkok gave the field time back: about 2:35 faster than the average race this season, by 971 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 6:20
    v median +0:28
    1000m SkiErg 4:30
    v median −0:25
  2. Block 02 8:49
    Running 2 5:59
    v median +0:48
    50m Sled Push 2:50
    v median −0:48
  3. Block 03 10:38
    Running 3 6:19
    v median +0:41
    50m Sled Pull 4:19
    v median −1:10
  4. Block 04 12:20
    Running 4 6:14
    v median +0:41
    80m Burpee Broad Jump 6:06
    v median −0:08
  5. Block 05 11:35
    Running 5 6:52
    v median +1:02
    1000m Row 4:43
    v median −0:25
  6. Block 06 8:51
    Running 6 6:50
    v median +1:08
    200m Farmers Carry 2:01
    v median −0:22
  7. Block 07 12:46
    Running 7 6:42
    v median +0:57
    100m Sandbag Lunges 6:04
    v median −0:15
  8. Block 08 15:13
    Running 8 9:42
    v median +2:01
    Wall Balls 5:31
    v median −2:51

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:35
0:07 1:28
B3 · 50m Sled Pull
2:11
0:39 1:32
B4 · 80m Burpee Broad Jump
1:17
0:45 0:32
B5 · 1000m Row
1:55
1:03 0:52
B6 · 200m Farmers Carry
1:44
1:29 0:15
B7 · 100m Sandbag Lunges
1:57
1:43 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2221

A pace, not a person: at every mat, the middle of the 2,221 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:16 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2026

See this race on page 35
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175F
Measured against
Men · n = 2227