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Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

PONGSATON JANWONGSAB

THA M 30-34 n = 2227
Finish · net time
1:43:19
+1:37 v median 1:41:42
Course −2:35 v season average ±0:19 · 971 athletes
Men
1165/2227
30-34
348/612
Field beaten
48%

The race, in three figures

Field beaten
43%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
793/2227
Rank
Biggest loss
50m Sled Pull
+1:43
v median
1887/2227
Rank

The race, in words

1:43:19 at Bangkok 2026 put PONGSATON JANWONGSAB 1,165th of 2,227 men in the Open division.

The burpee broad jumps were the standout, 0:44 quicker than the median and 793rd of 2,227. The sled pull cost the most time: 1:43 slower than the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first.

Bangkok gave the field time back: about 2:35 faster than the average race this season, by 971 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:40
    Running 1 8:53
    v median +3:01
    1000m SkiErg 4:47
    v median −0:08
  2. Block 02 8:50
    Running 2 5:27
    v median +0:16
    50m Sled Push 3:23
    v median −0:15
  3. Block 03 12:17
    Running 3 5:05
    v median −0:33
    50m Sled Pull 7:12
    v median +1:43
  4. Block 04 11:00
    Running 4 5:30
    v median −0:03
    80m Burpee Broad Jump 5:30
    v median −0:44
  5. Block 05 11:36
    Running 5 6:14
    v median +0:24
    1000m Row 5:22
    v median +0:14
  6. Block 06 8:37
    Running 6 6:01
    v median +0:19
    200m Farmers Carry 2:36
    v median +0:13
  7. Block 07 12:08
    Running 7 6:16
    v median +0:31
    100m Sandbag Lunges 5:52
    v median −0:27
  8. Block 08 16:15
    Running 8 7:17
    v median −0:24
    Wall Balls 8:58
    v median +0:36

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:06
0:04 1:02
B2 · 50m Sled Push
1:01
0:06 0:55
B3 · 50m Sled Pull
1:17
0:32 0:45
B4 · 80m Burpee Broad Jump
1:27
0:40 0:47
B5 · 1000m Row
1:25
0:51 0:34
B6 · 200m Farmers Carry
1:22
1:10 0:12
B7 · 100m Sandbag Lunges
1:26
1:16 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2221

A pace, not a person: at every mat, the middle of the 2,221 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:37 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2026

See this race on page 35
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175F
Measured against
Men · n = 2227