The race, in three figures
The race, in words
1:43:19 at Bangkok 2026 put Russell Cooke 1,166th of 2,227 men in the Open division.
Legs and stations told different stories: 57% of the field beaten on the runs, 32% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:58 behind the median. Stronger after halfway: 1:23 better against the middle of the field than before it.
Bangkok ran fast: the 971 athletes who also raced elsewhere this season were about 2:35 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:35Running 1 5:57v median +0:05
-
Block 02 8:44Running 2 5:13v median +0:02
-
Block 03 11:05Running 3 5:33v median −0:05
-
Block 04 14:45Running 4 5:33v median +0:00
-
Block 05 11:09Running 5 5:42v median −0:08
-
Block 06 7:33Running 6 5:33v median −0:09
-
Block 07 13:43Running 7 5:28v median −0:17
-
Block 08 17:15Running 8 7:04v median −0:37
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Men · n = 2221
A pace, not a person: at every mat, the middle of the 2,221 men who finished.