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Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

Jiravuth Pongbangsai

THA M 45-49 n = 2227
Finish · net time
1:43:26
+1:44 v median 1:41:42
Course −2:35 v season average ±0:19 · 971 athletes
Men
1173/2227
45-49
65/158
Field beaten
47%

The race, in three figures

Field beaten
52%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
1040/2227
Rank
Biggest loss
Wall Balls
+1:37
v median
1493/2227
Rank

The race, in words

1:43:26 at Bangkok 2026 put Jiravuth Pongbangsai 1,173rd of 2,227 men in the Open division.

If there was time left out there, it was on the wall balls, 1:37 behind the median. Paced to finish: the second half went 3:28 better against the middle of the field than the first.

Bangkok ran fast: the 971 athletes who also raced elsewhere this season were about 2:35 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:27
    v median +0:35
    1000m SkiErg 5:00
    v median +0:05
  2. Block 02 9:35
    Running 2 5:31
    v median +0:20
    50m Sled Push 4:04
    v median +0:26
  3. Block 03 11:41
    Running 3 5:40
    v median +0:02
    50m Sled Pull 6:01
    v median +0:32
  4. Block 04 13:18
    Running 4 5:42
    v median +0:09
    80m Burpee Broad Jump 7:36
    v median +1:22
  5. Block 05 10:57
    Running 5 5:57
    v median +0:07
    1000m Row 5:00
    v median −0:08
  6. Block 06 8:12
    Running 6 5:43
    v median +0:01
    200m Farmers Carry 2:29
    v median +0:06
  7. Block 07 11:48
    Running 7 5:38
    v median −0:07
    100m Sandbag Lunges 6:10
    v median −0:09
  8. Block 08 16:53
    Running 8 6:54
    v median −0:47
    Wall Balls 9:59
    v median +1:37

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
1:16
0:05 1:11
B2 · 50m Sled Push
1:16
0:07 1:09
B3 · 50m Sled Pull
1:35
0:30 1:05
B4 · 80m Burpee Broad Jump
0:55
0:36 0:19
B5 · 1000m Row
1:21
0:59 0:22
B6 · 200m Farmers Carry
1:32
1:17 0:15
B7 · 100m Sandbag Lunges
1:48
1:33 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2221

A pace, not a person: at every mat, the middle of the 2,221 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:44 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2026

See this race on page 36
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175F
Measured against
Men · n = 2227