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Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

Prok Lartham

THA M 35-39 n = 2227
Finish · net time
1:49:30
+7:48 v median 1:41:42
Course −2:35 v season average ±0:19 · 971 athletes
Men
1374/2227
35-39
291/469
Field beaten
38%

The race, in three figures

Field beaten
40%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
966/2227
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
1609/2227
Rank

The race, in words

Prok Lartham finished 1,374th of 2,227 men in the Open division at Bangkok 2026, in 1:49:30.

The sandbag lunges cost the most time: 1:20 slower than the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.

Athletes who raced both Bangkok 2026 and Bangkok 1 2026 were 5:42 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 6:35
    v median +0:43
    1000m SkiErg 5:15
    v median +0:20
  2. Block 02 10:10
    Running 2 5:54
    v median +0:43
    50m Sled Push 4:16
    v median +0:38
  3. Block 03 11:51
    Running 3 6:06
    v median +0:28
    50m Sled Pull 5:45
    v median +0:16
  4. Block 04 12:23
    Running 4 6:06
    v median +0:33
    80m Burpee Broad Jump 6:17
    v median +0:03
  5. Block 05 12:17
    Running 5 6:39
    v median +0:49
    1000m Row 5:38
    v median +0:30
  6. Block 06 8:13
    Running 6 5:57
    v median +0:15
    200m Farmers Carry 2:16
    v median −0:07
  7. Block 07 13:32
    Running 7 5:53
    v median +0:08
    100m Sandbag Lunges 7:39
    v median +1:20
  8. Block 08 17:05
    Running 8 8:26
    v median +0:45
    Wall Balls 8:39
    v median +0:17

Roxzone, per block

Approach · Exit 12:16

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:34
0:07 1:27
B3 · 50m Sled Pull
2:11
0:32 1:39
B4 · 80m Burpee Broad Jump
1:58
0:48 1:10
B5 · 1000m Row
1:22
0:56 0:26
B6 · 200m Farmers Carry
1:52
1:35 0:17
B7 · 100m Sandbag Lunges
2:02
1:48 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2221

A pace, not a person: at every mat, the middle of the 2,221 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:48 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2026

See this race on page 42
Other races by Prok Lartham
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175F
Measured against
Men · n = 2227