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Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

Kanokpol Khangkhong

THA M 55-59 n = 2227
Finish · net time
1:53:12
+11:30 v median 1:41:42
Course −2:35 v season average ±0:19 · 971 athletes
Men
1483/2227
55-59
16/37
Field beaten
33%

The race, in three figures

Field beaten
30%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
1028/2227
Rank
Biggest loss
200m Farmers Carry
+0:54
v median
1959/2227
Rank

The race, in words

1:53:12 at Bangkok 2026 put Kanokpol Khangkhong 1,483rd of 2,227 men in the Open division.

The farmers carry cost the most time: 0:54 slower than the median. The race faded late: the second half went 1:52 worse against the middle of the field than the first.

The field ran 5:42 faster at Bangkok 2026 than at Bangkok 1 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 6:22
    v median +0:30
    v median +0:51
  2. Block 02 10:13
    Running 2 5:47
    v median +0:36
    v median +0:48
  3. Block 03 11:54
    Running 3 6:12
    v median +0:34
    v median +0:13
  4. Block 04 13:01
    Running 4 6:12
    v median +0:39
    v median +0:35
  5. Block 05 12:07
    Running 5 6:31
    v median +0:41
    1000m Row 5:36
    v median +0:28
  6. Block 06 9:31
    Running 6 6:14
    v median +0:32
    v median +0:54
  7. Block 07 12:42
    Running 7 6:33
    v median +0:48
    v median −0:10
  8. Block 08 20:19
    Running 8 11:25
    v median +3:44
    Wall Balls 8:54
    v median +0:32

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:12
0:07 1:05
B3 · 50m Sled Pull
2:15
1:15 1:00
B4 · 80m Burpee Broad Jump
1:08
0:46 0:22
B5 · 1000m Row
1:34
1:11 0:23
B6 · 200m Farmers Carry
2:00
1:46 0:14
B7 · 100m Sandbag Lunges
1:51
1:37 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2221

A pace, not a person: at every mat, the middle of the 2,221 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:30 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2026

See this race on page 45
Other races by Kanokpol Khangkhong
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175F
Measured against
Men · n = 2227