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Bangkok / HYROX / Season 9 (2026/27)

Pongthorn Pongratchatanan

THA M 45-49 n = 2227
Finish · net time
1:54:47
+13:05 v median 1:41:42
Men
1525/2227
45-49
94/158
Field beaten
32%

The race, in three figures

Field beaten
45%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:23
v median
1018/2227
Rank
Biggest loss
80m Burpee Broad Jump
+2:53
v median
1931/2227
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:18
    v median +0:26
    1000m SkiErg 5:14
    v median +0:19
  2. Block 02 9:31
    Running 2 5:33
    v median +0:22
    50m Sled Push 3:58
    v median +0:20
  3. Block 03 11:29
    Running 3 5:36
    v median −0:02
    50m Sled Pull 5:53
    v median +0:24
  4. Block 04 14:51
    Running 4 5:44
    v median +0:11
    80m Burpee Broad Jump 9:07
    v median +2:53
  5. Block 05 12:05
    Running 5 6:09
    v median +0:19
    1000m Row 5:56
    v median +0:48
  6. Block 06 8:15
    Running 6 5:54
    v median +0:12
    200m Farmers Carry 2:21
    v median −0:02
  7. Block 07 13:37
    Running 7 5:48
    v median +0:03
    100m Sandbag Lunges 7:49
    v median +1:30
  8. Block 08 16:40
    Running 8 8:41
    v median +1:00
    Wall Balls 7:59
    v median −0:23

Roxzone, per block

Approach · Exit 16:56

B1 · 1000m SkiErg
1:30
0:04 1:26
B2 · 50m Sled Push
1:51
0:07 1:44
B3 · 50m Sled Pull
2:00
0:34 1:26
B4 · 80m Burpee Broad Jump
3:04
0:45 2:19
B5 · 1000m Row
2:14
1:14 1:00
B6 · 200m Farmers Carry
2:41
2:22 0:19
B7 · 100m Sandbag Lunges
3:38
2:22 1:16
B8 · Wall Balls
No mats
Source Unofficial
Event
Bangkok
Division
HYROX
Contest
H_LR3MS4JI175F
Measured against
Men · n = 2227