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Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

JON ISAIAH PHANG

SIN M 30-34 n = 2227
Finish · net time
1:59:29
+17:47 v median 1:41:42
Course −2:35 v season average ±0:19 · 971 athletes
Men
1646/2227
30-34
475/612
Field beaten
26%

The race, in three figures

Field beaten
46%
Runs
17%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
933/2227
Rank
Biggest loss
80m Burpee Broad Jump
+3:12
v median
1970/2227
Rank

The race, in words

1:59:29 at Bangkok 2026 put JON ISAIAH PHANG 1,646th of 2,227 men in the Open division.

Legs and stations told different stories: 46% of the field beaten on the runs, 17% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:12 behind the median.

Bangkok gave the field time back: about 2:35 faster than the average race this season, by 971 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:47
    v median −0:05
    1000m SkiErg 4:50
    v median −0:05
  2. Block 02 11:31
    Running 2 5:57
    v median +0:46
    50m Sled Push 5:34
    v median +1:56
  3. Block 03 13:39
    Running 3 6:03
    v median +0:25
    50m Sled Pull 7:36
    v median +2:07
  4. Block 04 15:05
    Running 4 5:39
    v median +0:06
    80m Burpee Broad Jump 9:26
    v median +3:12
  5. Block 05 11:09
    Running 5 5:48
    v median −0:02
    1000m Row 5:21
    v median +0:13
  6. Block 06 9:12
    Running 6 5:47
    v median +0:05
    200m Farmers Carry 3:25
    v median +1:02
  7. Block 07 14:45
    Running 7 5:57
    v median +0:12
    100m Sandbag Lunges 8:48
    v median +2:29
  8. Block 08 19:53
    Running 8 8:40
    v median +0:59
    Wall Balls 11:13
    v median +2:51

Roxzone, per block

Approach · Exit 13:47

B1 · 1000m SkiErg
1:25
0:03 1:22
B2 · 50m Sled Push
1:42
0:06 1:36
B3 · 50m Sled Pull
2:07
0:34 1:33
B4 · 80m Burpee Broad Jump
1:30
0:45 0:45
B5 · 1000m Row
1:51
0:55 0:56
B6 · 200m Farmers Carry
2:28
1:12 1:16
B7 · 100m Sandbag Lunges
2:44
1:35 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2221

A pace, not a person: at every mat, the middle of the 2,221 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:47 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2026

See this race on page 50
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175F
Measured against
Men · n = 2227