The race, in three figures
The race, in words
2:01:29 at Bangkok 2026 put Shihyu Rong 1,695th of 2,227 men in the Open division.
The burpee broad jumps cost the most time: 5:42 slower than the median. Stronger after halfway: 1:33 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 6:18v median +0:26
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Block 02 9:38Running 2 5:25v median +0:14
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Block 03 13:11Running 3 7:05v median +1:27
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Block 04 18:11Running 4 6:15v median +0:42
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Block 05 12:53Running 5 7:24v median +1:34
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Block 06 11:04Running 6 7:16v median +1:34
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Block 07 14:45Running 7 6:43v median +0:58
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Block 08 18:53Running 8 9:16v median +1:35
Roxzone, per block
Approach · Exit 11:20
Against the middle of your field
Men · n = 2221
A pace, not a person: at every mat, the middle of the 2,221 men who finished.